{"id":217,"date":"2026-09-19T15:01:57","date_gmt":"2026-09-19T15:01:57","guid":{"rendered":"https:\/\/taehyunghani.com\/?p=217"},"modified":"2026-09-19T15:01:57","modified_gmt":"2026-09-19T15:01:57","slug":"%ec%83%9d%eb%a6%ac-%ea%b8%b0%ea%b0%84-%ed%86%b5%ec%a6%9d%ec%9d%b4-%eb%b0%98%eb%b3%b5%eb%90%a0-%eb%95%8c-%ed%99%95%ec%9d%b8%ed%95%a0-%ec%8b%a0%ec%b2%b4-%eb%b3%80%ed%99%94","status":"publish","type":"post","link":"https:\/\/taehyunghani.com\/?p=217","title":{"rendered":"\uc0dd\ub9ac \uae30\uac04 \ud1b5\uc99d\uc774 \ubc18\ubcf5\ub420 \ub54c \ud655\uc778\ud560 \uc2e0\uccb4 \ubcc0\ud654"},"content":{"rendered":"<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/taehyunghani.com\/wp-content\/uploads\/2026\/09\/2026-09-20-8-13-1.jpg\" alt=\"\uc0dd\ub9ac \uae30\uac04 \ud1b5\uc99d\uc774 \ubc18\ubcf5\ub420 \ub54c \ud655\uc778\ud560 \uc2e0\uccb4 \ubcc0\ud654\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 0 0 1.5em 0\">\ub9ce\uc740 \uc5ec\uc131\ub4e4\uc774 \uacaa\ub294 \ubd80\uc778\uacfc\uc801 \uc9c8\ud658\uc774 \uc0dd\ub9ac\ud1b5\uc740 \uba87\uac00\uc9c0 \ub3d9\ubc18\ub418\ub294 \uc99d\uc0c1\ub4e4\ub85c \uc778\ud558\uc5ec \uc77c\uc0c1\uc0dd\ud65c\uc774 \uace4\ub780\ud560 \ub9cc\ud07c \uad34\ub85c\uc6cc\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub2ec\ub9c8\ub2e4 \uc9c0\uc18d\ub418\ub294 \ud1b5\uc99d\uc73c\ub85c \ud559\uc5c5, \uc77c\uc0c1\uc5d0 \ub9ce\uc740 \uc5b4\ub824\uc6c0\uc73c\ub85c \uc778\ud574 \ub610\ub2e4\uc2dc \uc57d\ubb3c\uc5d0 \uc758\uc874\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc624\ub298 \uc548\ub0b4\ud574\ub4dc\ub9b4 \ub0b4\uc6a9\uc740 \ub0a8\uc131\ub4e4\uc740 \uc54c \uc218 \uc5c6\ub294 \uc0dd\ub9ac\ud1b5\uc774\ub77c\ub294 \uc9c8\ud658\uc744 \uc54c\ub824\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/taehyunghani.com\/wp-content\/uploads\/2026\/09\/2026-09-20-8-13-2.jpg\" alt=\"\uc0dd\ub9ac \uae30\uac04 \ud1b5\uc99d\uc774 \ubc18\ubcf5\ub420 \ub54c \ud655\uc778\ud560 \uc2e0\uccb4 \ubcc0\ud654\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc790\uad81 \uad6c\uc870\uc640 \uc0dd\ub9ac<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ubcf8\uc778 \uc8fc\uba39\uc815\ub3c4\uc758 \ud06c\uae30\ub97c \uac00\uc9c0\uba70, \ubab8\uccb4\uc778 \uccb4\ubd80, \uc9c8\uacfc \uc5f0\uacb0\ub41c \uacbd\ubd80\ub85c \ub418\uc5b4\uc788\uace0, \ub09c\uc790\ub97c \uc0dd\uc131, \ud638\ub974\ubaac\uc744 \ubd84\ube44\ud558\ub294 \ub09c\uc18c\uc640 \ub09c\uc790, \uc815\uc790, \uc218\uc815\ub780\uc758 \ud1b5\ub85c\uac00 \ub418\ub294 \ub098\ud314\uad00\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc790\uad81\ubcbd\uc740 3\uce35\uc73c\ub85c \ub418\uc5b4\uc788\ub294\ub370 \ubc14\uae65\ubd80\ud130 \uc790\uad81\uc7a5\ub9c9, \uc790\uad81\uadfc\uce35, \uc790\uad81\ub0b4\ub9c9 \uc21c\uc774\uba70 \ubc30\uc544\uac00 \ucc29\uc0c1\ub418\ub294 \ub0b4\ub9c9\uc870\uc9c1\uc740 \ucc29\uc0c1\uc774 \uc548\ub418\uba74 \ub0b4\ub9c9\uc774 \uc587\uc544\uc9c0\uba74\uc11c \ub9e4\ub2ec \uc0dd\ub9ac \ud6c4 \ub0b4\ub9c9\uc740 \ub2e4\uc2dc \uc99d\uc2dd\ud569\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/taehyunghani.com\/wp-content\/uploads\/2026\/09\/2026-09-20-8-13-3.jpg\" alt=\"\uc0dd\ub9ac \uae30\uac04 \ud1b5\uc99d\uc774 \ubc18\ubcf5\ub420 \ub54c \ud655\uc778\ud560 \uc2e0\uccb4 \ubcc0\ud654\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc0dd\ub9ac\ud1b5(Dysmenorrhea)\uc774\ub780<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc6d4\uacbd(\u6708\u7d93), \ub2ec\uac70\ub9ac\ub77c\uace0\ub3c4 \ud558\ub294 \uc0dd\ub9ac\uc758 \ud1b5\uc99d \uc0dd\ub9ac\ud1b5\uc740 \uac00\uc784\uae30 \uc5ec\uc131\uc5d0\uac8c \ub098\ud0c0\ub098\ub294 \ud1b5\uc99d\uc73c\ub85c \uc99d\uc0c1\uc774 \uc0dd\ub9ac\uc640 \ud568\uaed8 \uc2dc\uc791\ub418\uc5b4, \uc9e7\uac8c\ub294 2\uc77c \uae38\uac8c\ub294 7\uc77c \ub3d9\uc548 \uc9c0\uc18d\ub418\ub294 \ubcf5\ud1b5\uc774 \uc788\uace0, \uce58\uace8 \uc0c1\ubd80\uc640 \ud5c8\ub9ac\uc5d0 \ud1b5\uc99d, \ub450\ud1b5, \uc5b4\uc9c0\ub7fc\uc99d, \ubcc0\ube44, \uc124\uc0ac \ub4f1\uc758 \uc99d\uc0c1\ub3c4 \uc788\uc73c\uba70, \uc5ec\ub7ec \ud1b5\uc99d\uc744 \uacaa\uc744\uc218 \uc788\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc0dd\ub9ac\ud1b5\uc5d0\ub3c4 \uc885\ub958\uac00 \uc788\uc2b5\ub2c8\ub2e4<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc99d\uc138\ub85c\ub294 \uc6d0\ubc1c\uc131\uacfc \uc18d\ubc1c\uc131\uc73c\ub85c \ub098\ub20c \uc218 \uc788\ub294\ub370, \uc790\uad81, \ub09c\uc18c \ub4f1\uc5d0 \ubb38\uc81c\uac00 \ubc1c\uacac\ub418\uc9c0\uc54a\ub294 1\ucc28\uc801 \uc6d0\ubc1c\uc131\uacfc \uace8\ubc18\uc7a5\uae30\uc758 \uc774\uc0c1\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \uc774\ucc28\uc131\uc73c\ub85c \uc815\uc758\ub418\uace0, \uac01\uac01\uc758 \ub2e4\ub978 \uc810\uc744 \uc0b4\ud3b4\ubcf4\uc790\uba74 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25d0 \uc6d0\ubc1c\uc131(\uc77c\ucc28\uc131) \uc0dd\ub9ac\ud1b5: \ub300\uccb4\ub85c \uccad\uc18c\ub144\uae30\uc5d0 \ubc30\ub780\uc8fc\uae30\uac00 \uc2dc\uc791\ub418\uace0 \ubc1c\uc0dd\ud558\ub294\ub370 \uc0dd\ub9ac\uac00 \uc2dc\uc791\ud558\uba74 \uac10\uc18c\ud558\ub294 \uacbd\ud5a5\uc744 \ubcf4\uc774\uae30\ub3c4 \ud558\ub294\ub370 \uae38\uc5b4\ub3c4 3\uc77c\uc744 \ub118\uc9c0\ub294 \uc54a\uc73c\uba70, \ubc30\ub780\uc791\uc6a9\uc774 \uaddc\uce59\uc801\uc774 \ub420 \ub54c \ud1b5\uc99d\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25d0 \uc18d\ubc1c\uc131: \uc0dd\ub9ac \uc2dc\uc791 \uc804\ubd80\ud130 \ud1b5\uc99d\uc774 \uc2dc\uc791\ub418\uc5b4 \uc0dd\ub9ac\uac00 \ub05d\ub098\ub3c4 \ud1b5\uc99d\uc774 \uc9c0\uc18d\ub420 \uc218\uac00 \uc788\uace0, \ud558\ubcf5\ubd80\uc640 \uce58\uace8\uc0c1\ubd80\uc5d0 \uacbd\ub828\uc131 \ud1b5\uc99d\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/taehyunghani.com\/wp-content\/uploads\/2026\/09\/2026-09-20-8-13-4.jpg\" alt=\"\uc0dd\ub9ac \uae30\uac04 \ud1b5\uc99d\uc774 \ubc18\ubcf5\ub420 \ub54c \ud655\uc778\ud560 \uc2e0\uccb4 \ubcc0\ud654\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ud1b5\uc99d\uc758 \uc6d0\uc778\uc740?<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc790\uad81 \ub0b4\ubd80\uc758 \uc555\ub825\uacfc \uc5f0\uad00\ub418\uc5b4, \uc555\ub825\uc73c\ub85c \uc790\uad81\ub0b4 \ud608\ub958\uac00 \uac10\uc18c\ud558\uba74\uc11c \ubc1c\uc0dd\ub418\ub294 \ub300\ud45c\uc801\uc778 \ud5c8\ud608\uc131 \uc9c8\ud658\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc790\uad81\ub0b4\ub9c9 \uc870\uc9c1\uc5d0\uc11c \uc0dd\uc131\ub418\ub294 \ud504\ub85c\uc2a4\ud0c0\uae00\ub780\ub518\uac19\uc740 \ud1b5\uc99d\ubb3c\uc9c8\uc774 \uc790\uad81 \ud3c9\ud65c\uadfc\uc758 \uc218\ucd95\uc744 \uc77c\uc73c\ucf1c \uc790\uad81\uc758 \ud5c8\ud608\uacfc \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\uace0, \ubc14\uc18c\ud504\ub808\uc2e0\uc774\ub77c\ub294 \ud638\ub974\ubaac\uc774 \ub3d9\ubc18\uc6d0\uc778\uc73c\ub85c \uc791\uc6a9\ud558\uba70 \uc6d0\ubc1c\uc131\uc758 \uc6d0\uc778\uc774 \ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uae30\ud0c0\uc801\uc778 \uc694\uc778\uc73c\ub85c \uc790\uad81\ub0b4\ub9c9 \ud3f4\ub9bd, \uc790\uad81\ub0b4\ub9c9 \uc720\ucc29\uc99d \ub4f1\uc774 \uc5f0\uad00\uc774 \uc788\ub294\uac83\uc73c\ub85c \ubcf4\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uad6d\ub0b4 \uc5f0\uad6c\uc5d0\uc11c 78%\uc5d0 \ub2ec\ud558\ub294 \uc5f0\uad6c\ub300\uc0c1\uc790(\uc5ec\uc911 \uc5ec\uace0\uc0dd)\uac00 \ub2e4\ub2ec\uc774 \ud1b5\uc99d\uc73c\ub85c \ud798\ub4e4\uc5b4\ud558\uace0 \uc788\uc73c\uba70 \uc80a\uc740 \uc5f0\ub839\uc77c\uc218\ub85d \uc720\ubcd1\ub960\uc774 \ub192\uac8c \ud655\uc778\ub429\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ud1b5\uc99d \uac15\ub3c4\ub97c \uc904\uc774\ub824\uba74<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\u25a3 \uc0dd\ub9ac\ud1b5\uc5d0 \ud574\ub85c\uc6b4 \uc601\ud5a5\uc744 \ub07c\uce58\ub294 \uc694\uc778\uc5d0\ub294 \ube44\ub9cc, \uacfc\ub2e4\ud55c \uc0dd\ub9ac\uc591 \ub4f1\uc774 \uad00\ub828 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\u25a3 \ud558\uccb4\uc758 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\ub294 \uc6b4\ub3d9\uc774\ub098 \uc2a4\ud2b8\ub808\uce6d, \ud654\ud559\uc131\ubd84\uc774 \ub2f4\uae30\uc9c0 \uc54a\uc740 \uc62c\ubc14\ub978 \uc0dd\ub9ac\ub300 \uc0ac\uc6a9\uc740 \uc0dd\ub9ac\ud1b5\uc744 \uc904\uc774\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4, \u25a3 \ud55c\uc2dd\ucc98\ub7fc \uc790\uc5f0\uc2dd\uc73c\ub85c \uc774\ub904\uc9c4 \uc2dd\ub2e8\uc744 \uac00\uae4c\uc774\ud558\uace0 \ucee4\ud53c\uc640 \ucf5c\ub77c \uac19\uc740 \uce74\ud398\uc778\uc774 \ub9ce\uc774 \ub4e0 \uc74c\ub8cc\ub294 \uc0bc\uac00\ud558\ub294\uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc0dd\ub9ac\ud1b5\uc758 \uad00\ub9ac<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uac00\uc7a5 \uc77c\ubc18\uc801\uc778 \uc57d\uc81c\ub294 \uc774\ubd80\ud504\ub85c\ud39c, \uc140\ub808\ucf55\uc2dc\ube0c \ub4f1\uc758 \ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \ud56d\uc5fc\uc99d\uc81c \uacc4\uc5f4\uc758 \uc9c4\ud1b5\uc81c\ub97c \uc4f0\uace0 \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \ud504\ub85c\uc2a4\ud0c0\uae00\ub780\ub518\uc758 \uc791\uc6a9\uc744 \uc800\ud574\ud558\uc5ec \ud1b5\uc99d\uc744 \uc644\ud654\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud558\uc9c0\ub9cc \ud6a8\uacfc\ub294 \uc77c\ubd80\uc5d0\uc11c\ub9cc \ub098\ud0c0\ub0a0 \uc218 \uc788\uace0 \uac01\uc885 \ubd80\uc791\uc6a9\uc758 \uc704\ud5d8\ub3c4 \ubc30\uc81c\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc5ec\ub7ec NSAIDs \uc0ac\uc6a9\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ud6a8\uacfc\uac00 \uc5c6\uc744 \ub54c \uacbd\uad6c \ud53c\uc784\uc57d\uc744 \uc0ac\uc6a9\ud558\ub294\ub370, \ubc30\ub780\uc791\uc6a9\uc744 \uc800\ud574\ud558\uc5ec \uc0dd\ub9ac \uc591\uc774\ub098 \uae30\uac04\uc774 \uac10\uc18c\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ubd80\uc885, \uc815\ub9e5\ud608\uc804\uc99d \ub4f1\uc758 \ubd80\uc791\uc6a9 \uac00\ub2a5\uc131\uc774 \uc788\uace0 \uc784\uc2e0\uc744 \uacc4\ud68d\uc911\uc774\ub77c\uba74 \uad8c\uace0\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/taehyunghani.com\/wp-content\/uploads\/2026\/09\/2026-09-20-8-13-6.jpg\" alt=\"\uc0dd\ub9ac \uae30\uac04 \ud1b5\uc99d\uc774 \ubc18\ubcf5\ub420 \ub54c \ud655\uc778\ud560 \uc2e0\uccb4 \ubcc0\ud654\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc601\uc8fc \uc601\uc8fc\ub3d9 \ud0dc\ud615\ud55c\uc758\uc6d0<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ud0dc\ud615\ud55c\uc758\uc6d0 \uacbd\ubd81 \uc601\uc8fc\uc2dc \uc911\uc559\ub85c 134\ubc88\uae38 10 054-633-2626<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc9c4\ub8cc\uc2dc\uac04 \uc6d4\ubaa9: \uc624\uc804 8:30 ~ \uc624\ud6c4 8:00 \ud654\uc218\uae08: \uc624\uc804 8:30 ~ \uc624\ud6c4 6:30 \ud1a0\uc694\uc77c: \uc624\uc804 8:30 ~ \uc624\ud6c4 2:00(\uc810\uc2ec\uc2dc\uac04\uc5c6\uc74c)<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/taehyunghani.com\/wp-content\/uploads\/2026\/09\/2026-09-20-8-13-7.jpg\" alt=\"\uc0dd\ub9ac \uae30\uac04 \ud1b5\uc99d\uc774 \ubc18\ubcf5\ub420 \ub54c \ud655\uc778\ud560 \uc2e0\uccb4 \ubcc0\ud654\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 2.5em 0 0 0;font-size: 0.9em;text-align: center\">#\uc601\uc8fc\uc601\uc8fc\ub3d9\ud55c\uc758\uc6d0 #\uc601\uc8fc\uc601\uc8fc\ub3d9\uc6d4\uacbd\ud1b5 #\uc601\uc8fc\uc601\uc8fc\ub3d9\uc0dd\ub9ac\ud1b5\ud55c\uc758\uc6d0 #\uc601\uc8fc\uc601\uc8fc\ub3d9\uc0dd\ub9ac\ud1b5<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub9ce\uc740 \uc5ec\uc131\ub4e4\uc774 \uacaa\ub294 \ubd80\uc778\uacfc\uc801 \uc9c8\ud658\uc774 \uc0dd\ub9ac\ud1b5\uc740 \uba87\uac00\uc9c0 \ub3d9\ubc18\ub418\ub294 \uc99d\uc0c1\ub4e4\ub85c \uc778\ud558\uc5ec \uc77c\uc0c1\uc0dd\ud65c\uc774 \uace4\ub780\ud560 \ub9cc\ud07c \uad34\ub85c\uc6cc\ud558\uac8c \ub429\ub2c8\ub2e4. \ub2ec\ub9c8\ub2e4 \uc9c0\uc18d\ub418\ub294 \ud1b5\uc99d\uc73c\ub85c \ud559\uc5c5, \uc77c\uc0c1\uc5d0 \ub9ce\uc740 \uc5b4\ub824\uc6c0\uc73c\ub85c \uc778\ud574 \ub610\ub2e4\uc2dc \uc57d\ubb3c\uc5d0 \uc758\uc874\ud558\uac8c \ub429\ub2c8\ub2e4. \uc624\ub298 \uc548\ub0b4\ud574\ub4dc\ub9b4 \ub0b4\uc6a9\uc740 \ub0a8\uc131\ub4e4\uc740 \uc54c \uc218 \uc5c6\ub294 \uc0dd\ub9ac\ud1b5\uc774\ub77c\ub294 \uc9c8\ud658\uc744 \uc54c\ub824\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc790\uad81 \uad6c\uc870\uc640 \uc0dd\ub9ac \ubcf8\uc778 \uc8fc\uba39\uc815\ub3c4\uc758 \ud06c\uae30\ub97c \uac00\uc9c0\uba70, \ubab8\uccb4\uc778 \uccb4\ubd80, \uc9c8\uacfc \uc5f0\uacb0\ub41c \uacbd\ubd80\ub85c \ub418\uc5b4\uc788\uace0, \ub09c\uc790\ub97c \uc0dd\uc131, \ud638\ub974\ubaac\uc744 \ubd84\ube44\ud558\ub294 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